Anger management for everyone 10 proven strategies to help you control anger and live a happier life
"A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today.
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| Otros Autores: | |
| Formato: | Libro electrónico |
| Idioma: | Inglés |
| Publicado: |
Oakland, CA :
Impact
2019.
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| Edición: | 2nd ed |
| Colección: | EBSCO Academic eBook Collection Complete.
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| Acceso en línea: | Conectar con la versión electrónica |
| Ver en Universidad de Navarra: | https://innopac.unav.es/record=b42555024*spi |
| Sumario: | "A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today. "Presenting a new edition of a self-help classic. Written by two clinical psychologists with decades of experience in treating anger, this long-awaited, fully revised and updated second edition of Anger Management for Everyone offers brand new skills to help readers stay calm in the midst of triggering situations, manage their anger, and experience more happiness"-- |
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| Notas: | Revised edition of the authors' Anger management for everyone, c2009. |
| Descripción Física: | 1 recurso online |
| Formato: | Forma de acceso: World Wide Web. |
| Bibliografía: | Incluye referencias bibliográficas. |
| ISBN: | 9781684032273 9781684032280 |
