Bringing mindfulness to your workplace

While in a meeting, you are thinking about grocery shoping that night. It seems everything is urgent and you have to put out fires for your team every day. There are so many distractions at work that its hard to sit down and focus. Do these episodes of mindlessness sound familiar? If so, Mindful...

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Detalles Bibliográficos
Autor principal: Wang, Zhengzi (-)
Otros Autores: Adams, Juliet
Formato: Libro electrónico
Idioma:Inglés
Publicado: Alexandria, Va. : Association for Talent Development 2016.
Colección:EBSCO Academic eBook Collection Complete.
Acceso en línea:Conectar con la versión electrónica
Ver en Universidad de Navarra:https://innopac.unav.es/record=b37352519*spi
Descripción
Sumario:While in a meeting, you are thinking about grocery shoping that night. It seems everything is urgent and you have to put out fires for your team every day. There are so many distractions at work that its hard to sit down and focus. Do these episodes of mindlessness sound familiar? If so, Mindfulness training can help.
Descripción Física:18 p. : il. col
Formato:Forma de acceso: World Wide Web.
Bibliografía:Incluye referencias bibliográficas.
ISBN:9781562867379