Mindful Motherhood Practical Tools for Staying Sane During Pregnancy and Your Child's First Year
In Mindful Motherhood, a psychologist specializing in mood disorders who is also a mother herself presents a mindfulness training program developed at the California Pacific Medical Center Research Institute. Clinical studies showed that this program was effective in helping new mothers parent their...
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| Formato: | Libro electrónico |
| Idioma: | Inglés |
| Publicado: |
Oakland :
New Harbinger Publications
2009.
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| Colección: | EBSCO Academic eBook Collection Complete.
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| Acceso en línea: | Conectar con la versión electrónica |
| Ver en Universidad de Navarra: | https://innopac.unav.es/record=b31041450*spi |
| Sumario: | In Mindful Motherhood, a psychologist specializing in mood disorders who is also a mother herself presents a mindfulness training program developed at the California Pacific Medical Center Research Institute. Clinical studies showed that this program was effective in helping new mothers parent their children and manage changes in mood, stress levels, and behavior. |
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| Descripción Física: | 218 p. |
| Formato: | Forma de acceso: World Wide Web. |
| ISBN: | 9781572248557 9781608826971 |
