The stress less workbook simple strategies to relieve pressure, manage commitments, and minimize conflicts
You may not be able to change the things that are stressing you out, but what if you could respond differently? How would it feel to let go of chronic worry and tension, manage your time more effectively, be less irritable and exhausted, and tackle everyday hassles with confidence? Now you can find...
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| Formato: | Libro electrónico |
| Idioma: | Inglés |
| Publicado: |
New York, N.Y. :
Guilford Press
c2012.
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| Edición: | 1st ed |
| Colección: | Guilford self-help workbook series.
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| Materias: | |
| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009798007706719 |
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por Abramowitz, Jonathan S.
Publicado 2012
Publicado 2012
Biblioteca Universitat Ramon Llull (Otras Fuentes: Biblioteca Universidad de Navarra)
Libro electrónico
