Teoría y práctica del entrenamiento deportivo
This book by Jorge de Hegedüs provides a comprehensive analysis of the theory and practice of sports training. It covers essential topics such as adaptation, speed, strength, and resistance training, as well as methods for training in team sports. The author, an experienced educator and coach, draws...
| Autor principal: | |
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| Formato: | Libro electrónico |
| Idioma: | Castellano |
| Publicado: |
Buenos Aires :
Editorial Stadium
2008.
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| Materias: | |
| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009662078306719 |
| Sumario: | This book by Jorge de Hegedüs provides a comprehensive analysis of the theory and practice of sports training. It covers essential topics such as adaptation, speed, strength, and resistance training, as well as methods for training in team sports. The author, an experienced educator and coach, draws on his extensive background in physical education and athletics to present up-to-date scientific insights from fields like biology, biomechanics, and biochemistry. This manual is designed for students in physical education and sports coaching programs and serves as a valuable resource for understanding the latest advancements in sports training science. |
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| Descripción Física: | 1 online resource (131 pages) |
