| Sumario: | Assertiveness: How to Be Yourself in Every Situation is designed to provide the reader with instant practical solutions to the everyday real-life situations we all face at home, at work and at play. No matter how successful we are, we all face stressful and hard-to-handle challenges in daily life, and if we want to be as happy and healthy as we can- we must learn to assert ourselves, make our voices heard and approach life with confidence and self-assurance. This book provides a roadmap to help you navigate your way through challenging opportunities, hurdles and milestones. Taking universal scenarios case by case, and packed with practical tips, this down-to-earth book will give you the tools to build your self esteem and become happier, healthier, and in control of your own destiny.
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