Brilliant stress management how to manage stress in any situation
This text shows readers how they can manage stress at work, learn why change causes stress and what resources they can use to reduce and avoid it, how conflict can cause stress and how to deal with conflict in relationships at challenging times.
| Autor principal: | |
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| Formato: | Libro electrónico |
| Idioma: | Inglés |
| Publicado: |
Harlow :
Prentice Hall
2011.
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| Edición: | 1st edition |
| Materias: | |
| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009627986906719 |
| Sumario: | This text shows readers how they can manage stress at work, learn why change causes stress and what resources they can use to reduce and avoid it, how conflict can cause stress and how to deal with conflict in relationships at challenging times. |
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| Notas: | Bibliographic Level Mode of Issuance: Monograph |
| Descripción Física: | 1 online resource (xiv, 216 p. ) ill |
| Bibliografía: | Includes bibliographical references and index. |
| ISBN: | 9781283334068 9786613334060 9780273750659 |
