Breathing as a Tool for Self-Regulation and Self-Reflection
The book describes how to use breathing as a medium for self-regulation and self-reflection and how balanced breathing thus helps to promote mental and physical health and alleviate symptoms resulting from imbalanced breathing. The authors describe applications of psychophysical breathing therapy in...
Autor principal: | |
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Formato: | Libro electrónico |
Idioma: | Inglés |
Publicado: |
[Lugar de publicación no identificado] :
Aviation Karnac Books
2016.
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Colección: | EBSCO Academic eBook Collection.
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Acceso en línea: | Conectar con la versión electrónica |
Ver en Universidad de Navarra: | https://innopac.unav.es/record=b4645794x*spi |