Self-help that works resources to improve emotional health and strengthen relationships

Self-help is big business, but alas, not always a scientific one. Self-help books, websites, and movies abound and are important sources of psychological advice for millions of Americans. But how can you sift through them to find the ones that work? Self-Help That Works is an indispensable guide tha...

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Detalles Bibliográficos
Otros Autores: Norcross, John C., 1957- (-)
Formato: Libro electrónico
Idioma:Inglés
Publicado: New York, NY : Oxford University Press [2013]
Edición:4th ed
Colección:EBSCO Academic eBook Collection Complete.
Acceso en línea:Conectar con la versión electrónica
Ver en Universidad de Navarra:https://innopac.unav.es/record=b40514079*spi
Tabla de Contenidos:
  • Self-help in mental health
  • Abuse
  • Addictions
  • Adult development
  • Aging
  • Anger
  • Anxiety disorders
  • Assertiveness
  • Attention-deficit/hyperactivity disorder
  • Autism and Asperger's
  • Bipolar disorder
  • Borderline and narcissistic personality disorders
  • Bullying
  • Career development
  • Child development and parenting
  • Chronic pain
  • Communication and people skills
  • Death and grieving
  • Dementia/Alzheimer's
  • Depression
  • Divorce
  • Eating disorders
  • Families and stepfamilies
  • Gay, lesbian, and bisexual issues
  • Happiness
  • Infant development and parenting
  • Love and intimacy
  • Marriage
  • Men's issues
  • Obsessive-compulsive disorder
  • Posttraumatic stress disorder
  • Pregnancy
  • Schizophrenia
  • Self-management and self-enhancement
  • Sexuality
  • Spiritual and existential concerns
  • Stress management and relaxation
  • Substance abuse
  • Suicide
  • Teenagers and parenting
  • Violent youth
  • Women's issues
  • For consumers : Evaluating and selecting self-help resources
  • For practitioners : Integrating self-help into treatment
  • Appendix A. The 12 national studies
  • Appendix B. Ratings of self-help books in the national studies
  • Appendix C. Ratings of autobiographies in the national studies
  • Appendix D. Ratings of films in the national studies.