Acceptance & commitment therapy for body image dissatisfaction a practitioner's guide to using mindfulness, acceptance & values-based behavior change strategies
Despite ongoing criticism of strict beauty ideals, cosmetic surgeons and diet pill manufacturers continue to thrive and tolerance for body flaws seems to lessen every day. More and more people have begun to internalize a need for physical perfection. And the psychological distress that accompanies b...
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| Otros Autores: | , |
| Formato: | Libro electrónico |
| Idioma: | Inglés |
| Publicado: |
Oakland, CA :
New Harbinger Publications
c2010.
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| Colección: | EBSCO Academic eBook Collection Complete.
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| Acceso en línea: | Conectar con la versión electrónica |
| Ver en Universidad de Navarra: | https://innopac.unav.es/record=b31041590*spi |
Tabla de Contenidos:
- Body image dissatisfaction : an introduction
- Acceptance and commitment therapy : an introduction
- Using ACT to treat body image dissatisfaction
- Introducing ACT to your client
- Creative hopelessness : openness to trying something different
- Control as the problem, acceptance as the solution
- Mindful acceptance of thoughts, emotions, and physical sensations
- Clarifying values and defning goals
- Barriers to values and commitment to valued living
- Adapting ACT to group therapy
- Afterword : endings and new beginnings.
