Therapist's guide to self-care
Psychotherapy is an increasingly stressful profession. Yet therapists spend most of their time helping clients deal with their stress, not caring for their own. This book is designed as a tool for the experienced counselor, junior therapist, and graduate student, as the issues confronted and discuss...
| Autor principal: | |
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| Formato: | Libro electrónico |
| Idioma: | Inglés |
| Publicado: |
New York, NY :
Brunner-Routledge
2004.
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| Edición: | 1st ed |
| Materias: | |
| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009798099906719 |
Tabla de Contenidos:
- Book Cover; Half-Title; Title; Copyright; Dedication; Contents; Acknowledgments; Introduction; CHAPTER 1 Visualize the Life You Want and DO IT!; CHAPTER 2 Ask Yourself: "If Money Were No Object..."; CHAPTER 3 Hire Yourself as Your Life Manager; CHAPTER 4 Do the Things You Enjoy and Eliminate Those That Drain You; CHAPTER 5 Create an Environment You Love in Which You Can Express Yourself; CHAPTER 6 Do What You Love, the Money Will Follow; CHAPTER 7 Get a Life; CHAPTER 8 Make Your Calendar Your Most Important Tool; CHAPTER 9 Diversify, Diversify, Diversify
- CHAPTER 10 Simplify, Simplify, SimplifyCHAPTER 11 Eliminate Managed Care; CHAPTER 12 Learn To Set Limits; CHAPTER 13 Clinician, Know Thyself; CHAPTER 14 Take Time To Sharpen the Saw; CHAPTER 15 Learn To Recognize and Avoid Burnout; CHAPTER 16 Listen to Your Body's Signals; CHAPTER 17 Get Some Personal Therapy; CHAPTER 18 Talk to Your Colleagues; CHAPTER 19 Get Out of the Overresponsibility Trap; CHAPTER 20 Keep a Healthy Distance; CHAPTER 21 Learn To Deal with Uncertainty; CHAPTER 22 Remember Your Calling; References; Index
