The pursuit of perfect how to stop chasing perfection and start living a richer, happier life

Detalles Bibliográficos
Otros Autores: Ben-Shahar, Tal, autor (autor)
Formato: Libro
Idioma:Inglés
Publicado: New York : McGraw-Hill ©2009
Materias:
Ver en Biblioteca Universitat Ramon Llull:https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009724339406719
Tabla de Contenidos:
  • The theory
  • Accepting failure
  • Accepting emotions
  • Accepting success
  • Accepting reality
  • Applications
  • Optimal education
  • Optimal work
  • Optimal love
  • Meditations
  • First meditation : real change
  • Second meditation : cognitive therapy
  • Third meditation : imperfect advice
  • Fourth meditation : a perfect new world
  • Fifth meditation : the role of suffering
  • Sixth meditation : the platinum rule
  • Seventh meditation : yes, but ...
  • Eighth meditation : the pro-aging industry
  • Ninth meditation : the great deception
  • Tenth meditation : knowing and not knowing.