Master your mind counterintuitive strategies to refocus and re-energize your runaway brain
You ’ ll get there faster if you just slow down Master Your Mind offers a bit of perspective and a lot of insight for anyone seeking long-term success. Success in business is spelled M-O-R-E: better results, faster growth, more revenue, greater efficiency. Do more. Make more. Achieve more. And do it...
| Otros Autores: | , |
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| Formato: | Libro electrónico |
| Idioma: | Inglés |
| Publicado: |
Hoboken, New Jersey :
Wiley
[2019]
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| Edición: | 1st edition |
| Materias: | |
| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009630392706719 |
Tabla de Contenidos:
- Machine generated contents note: Introduction How we got here How to use this book Part I Slow Down Your Runaway Brain- Let your Elephant Do It's Job Chapter 1- Slowing Down, Speeding Up, and Your "Runa-way Brain".What are we talking about? Chapter 2- Understanding and Harnessing Your Subcon-scious Brain Chapter 3- Understanding Your Brain Wave Patterns Chapter 4- Your Brain's Un-helpful Default Settings Chapter 5- The 2mm Principle, and Your Recipe For a Breakthrough Part II Slow Down The Game- Counterintuitive Strategies That Really Work Chapter 6- Master Your Mind by Mastering your SELF- TALK.Make the "Voices In Your Head" your Ally Chapter 7--Master Your Mind by Mastering your IN-PUTS.Program Your Brain For "Automatic Results" Chapter 8- Master Your Mind with the Shocking Power of CLARITY Chapter 9- Master Your Mind by Mastering Your WEEK.The 2 Hour Solution Chapter 10- Master Your Mind with The Fine Art of Saying NO Chapter 11- Master Your Mind By Mastering Your ENVI-RONMENT.De-Clutter Chapter 12- Master Your Mind By Mastering Your BODY.Take Care of Yourself Chapter 13- Master Your Mind By Mastering SILENCE and PRESENCE.Shut up and Listen Chapter 14- Master Your Mind By getting MICROSCOP-IC.Start Small and Improve Incrementally Chapter 15- Master the BLEND of Passion and Excellence Next Steps- Wrap-up, Review, and What To Do From Here Resource Guide About the Authors Index.
