The little book of clarity a quick guide to focus and declutter your mind
Imagine what you could achieve if you could only clear your mind The Little Book of Clarity shows you how to clear your head and get things done. Based on bestselling book, Clarity, this new edition has been distilled to the essentials, getting right to the point. With no vague theory or superfluo...
| Otros Autores: | |
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| Formato: | Libro electrónico |
| Idioma: | Inglés |
| Publicado: |
Chichester, West Sussex :
John Wiley & Sons
2015.
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| Edición: | 1st edition |
| Materias: | |
| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009629975706719 |
Tabla de Contenidos:
- Preface; Introduction; Part One The Essential Foundations; 1 Misunderstanding: The Hidden Trap; The hidden hamster wheel; 2 The Power of Insight; And whats so great about insight?; 3 How Perception is Created; 4 The Power of Principles; The principles of flight; The factory settings; Context-sensitive; 5 The Psychological Immune System; The tip of the iceberg; Fearful thinking; Your psychological immune system; Rumble strips; 6 Habitual Thought Patterns; The river still flows
- 7 Stress: The Source and the SolutionThe source of stress; The lights better here; The solution to stress; 8 The Ultimate Leverage Point; Hallucinations; Level 1 - Material reality; Level 2 - The content of thinking (i.e. what youre thinking about); Level 3 - The structure of thinking; Level 4 - The nature of THOUGHT; The Solar System; Germ Theory; Flight; Part Two The Deep Drivers; 9 Innate Clarity and Peace of Mind; Your understanding of how life works; You have innate clarity and peace of mind; 10 Creativity and Disruptive Innovation; Disruptive innovation; The gap
- 11 Authenticity: Your True Identity12 Intuition: Navigating by Wisdom; 13 Toxic Goals and Authentic Desires; The two million pound security blanket; 14 The Power of Presence; Being present; Clear mind, more time; 15 Resilience; Life is not a problem to be solved; 16 Connection and Relationships; Listening to be impacted; Two worlds in one; Part Three The Way Forward; 17 Theres Only One Problem; 18 Penicillin for the Mind; The infinite elevator; Penicillin for the mind; 19 Do Nothing; 20 The Leadership Delusion; Beating the bell curve; 21 Living a Life You Love; A practical example
- AppreciationGratitude; Dont try to figure it out; Understanding is a rational goal; Pause when agitated; Look to the source; You dont need to be vigilant; Be kind to yourself; Lighten up; Follow your wisdom; The power of principles revisited; 22 Capitalizing on Chaos, Complexity and Uncertainty; The current wave-shift; Early signs of the 4th wave; Understanding the nature of THOUGHT; The experience economy; The critical 4th-wave factor; 23 The Art of Sustainable Change; Separate realities; 24 Inspired Action; Acknowledgments; Further Explorations; CLARITY; Clarity certification programmes
- Clarity coaching, 1:1 intensives and retreatsClarity open programmes; Corporate programmes; Sports; Jamie Smart; EULA
