Home for dinner : mixing food, fun, and conversation for a happier family and healthier kids

Home for dinner mixing food, fun, and conversation for a happier family and healthier kids

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Today's overextended families are always on the go-even eating in the car. But research shows that family dinners (with people actually gathered at the table) offer benefits far beyond nutrition. Sharing meals and conversation helps everyone unwind, connect, and develop a sense of who they are...

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Detalles Bibliográficos
Otros Autores: Fishel, Anne K., author (author), Thompson, Michael, author of introduction, etc (author of introduction etc)
Formato: Libro electrónico
Idioma:Inglés
Publicado: New York, New York : AMACOM 2015.
Edición:1st edition
Materias:
Families.
Dinners and dining > Social aspects.
Dinners and dining > Psychological aspects.
Ver en Biblioteca Universitat Ramon Llull:https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009629762506719
Tabla de Contenidos:
  • Cover; Title; Copyright; Contents; Foreword; Acknowledgments; PART ONE SETTING THE TABLE; 1. Welcome to the Table; 2. What's So Great About Family Dinners?; 3. One Size Dinner Doesn't Fit All Ages; PART TWO THE MAIN COURSE: FOOD, FUN, AND CONVERSATION; 4. Tips for Healthy Eating; 5. Play with Your Food; 6. Table Talk That Goes Beyond ""How Was Your Day?""; 7. Telling Stories to Promote Empathy, Self- Esteem, Resilience, and Enjoyment; PART THREE SERVING IT FORWARD: USING DINNER TO MAKE CHANGE IN YOUR FAMILY AND BEYOND; 8. Lessons Learned from The Family Dinner Project
  • 9. Dinner as a Laboratory for Change10. Extending the Dinner Table to the Wide World; Notes; Resources; Index; A; B; C; D; E; F; G; H; I; J; K; L; M; N; O; P; Q; R; S; T; U; V; W; Y; Z; About the Author; Free Sample Chapter from Parenting with a Story

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