You can be happy the scientifically proven way to change how you feel

Do you feel that there's room for a bit more happiness in your life? A lot more even? Then here's the good news: you have much more control over your happiness than you probably think. And in this book, you'll discover the often simple, but easily overlooked, steps you can take to rec...

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Detalles Bibliográficos
Otros Autores: Freeman, Daniel, 1971- author (author), Freeman, Jason (Jason Ryan), author
Formato: Libro electrónico
Idioma:Inglés
Publicado: Harlow, England : Pearson Education Limited [2012]
Edición:1st edition
Materias:
Ver en Biblioteca Universitat Ramon Llull:https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009628684206719
Descripción
Sumario:Do you feel that there's room for a bit more happiness in your life? A lot more even? Then here's the good news: you have much more control over your happiness than you probably think. And in this book, you'll discover the often simple, but easily overlooked, steps you can take to reclaim more of those good feelings.
Notas:Bibliographic Level Mode of Issuance: Monograph
Descripción Física:1 online resource (vi, 158 p.)
Bibliografía:Includes bibliographical references.
ISBN:9781283734059
9780273763918