The distraction trap how to focus in a digital world
If you're worried that you're losing the power to concentrate The Distraction Trap can help. Learn how you can easily release your life from the steely grip of modern technology where you're always available and always connected. Discover how you can radically boost your productivity...
| Otros Autores: | |
|---|---|
| Formato: | Libro electrónico |
| Idioma: | Inglés |
| Publicado: |
Harlow, England :
Pearson
[2013]
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| Edición: | First edition |
| Materias: | |
| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009628481006719 |
Tabla de Contenidos:
- Cover
- Contents
- About the author
- Acknowledgements
- How to use this book
- Part 1: Distraction
- Chapter 1: The way we live
- Chapter 2: The things we've lost
- Chapter 3: Mind pollution - the four digital evils
- Part 2: Attention
- Chapter 4: Assess
- Chapter 5: Change starts today
- Chapter 6: Watch the pros
- Chapter 7: Tools and methods (productivity tips)
- Chapter 8: Watch out for being caught out
- Chapter 9: Who's distracting you?
- Chapter 10: Keep your aims in mind, and aim high
- Chapter 11: Reboot and get balanced
- Chapter 12: The ups, the downs, the future
- Tuning in to a digital life
- References.
